I’m Thinking, “This is Going to Hurt!”: On ‘How Not to Deal with Grief’


From my friend Betty Ann on her Facebook page:

“This article deeply moved me…as I suspect it will for any of you who have been impacted by the kind of grief associated with multiple loss, deaths due to overdose and or HIV/AIDS. Rather than just clicking on “like”, can you write a few sentences in a comment? Maybe just something about how this article landed with you? Guess I’m lookin for a little peer support here…”

I know there are many stories related to this piece which could be written. Don’t be afraid to jog my memory or ask a question.

I URGE you to click on the following link and read:

Guest Post – How Not to Deal with Grief

Remember those days when we couldn’t decide how to go to a funeral and make sure a dying friend was okay?  Open casket versus closed? Cremation versus traditional burial?  Would it be okay to go a little over the top in church?  Someone else is sick?  I thought he’d killed himself.

“…those days…come screaming back out of nowhere. I don’t live with it; it lives in me. It is a part of me and makes me what I am. That does not mean I want it. I am not alone in this. And I am not alone in finding that loss accumulates and is sticky and hangs together like lumps of tar and sticks and sand on the beach after a storm.”

“…these thoughts, the ones of dead friends and loved ones, are in the heap in the back corner. They lurk behind the door with a skull and crossbones saying; “Fuck Off, Asshole,” in 72 pica. Then in smaller type: “You know who and what’s in here, so why don’t you just walk the fuck away?” And every so often I walk through that door for whatever reason and it takes days to recover.”

“People died around you. Repeatedly. Let me emphasize: Repeatedly. There were no protease inhibitors. No Truveda. Just blind hope, determination, anger, solidarity, organizing, guesswork and gambling on whether to take a drug or wait for the big one that will work — and die waiting. This was not a time of long-term sustainability.”

“I am not perfect. But I have found some happiness in my life, not by achieving resolution, but by acquiring wounds, then healing some and developing scar tissue that will always be there, and by just keeping going.”

My laptop feels too small for what I want to write. I need a full-sized keyboard to spread out my fingers as on the keyboard of a grand pipe organ. I know the feeling of not wanting to go through personal items and photographs of friends lost. But I also know it’s an irresistible tug sometimes. I more often than not know what it means just to still be here when I could have, should have been dead, with only analogies of Vegas or God’s perverse selection process as explanation. I reject both.

I know that “just keeping going” has taken a lot of courage for many people, so why not me, too? I accept that there have been times when it seemed much simpler to die than to just keep going. I’ve even wished I would have died long before now. But there are new things to work on, new struggles to wage, even while bearing all the scars of having nearly shit myself to death.

Drop-kicking HIV/AIDS stigma to the curb


“This December I found a mass the size of a cantaloupe in my lung…I used social media to express my feelings without having to burden my family and friends.

I’d like to write a feature…that explores the way the Internet has changed the way we view illnesses, both visible and invisible, and how it’s changed our acceptance of grief and death…”

-Teresa Sarga

As I first reported on Facebook last week I had the opportunity to be interviewed by Teresa Sarga, a journalist and blogger from Syracuse, New York, about blogging as a person living with HIV/AIDS “…and more”.  The issue of stigma is being unearthed and critically examined more and more lately, which is a good thing.

I’ve decided that, so long as I am open, I am not letting stigma thwart me.

Stigma surrounding HIV/AIDS, in my case, began with me.

If anyone deserves AIDS, I told myself, long before I tested positive for the Human Immunodeficiency Virus, I do.

What a statement with which to live my life.

Fortunately I am able to unpack it:

-as if anyone deserves AIDS (or cancer or heart disease or diabetes)

-as if disease and illness discriminate

 

-

Another important day for self-acceptance


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If I have learned nothing else about my bipolar II today, it is that I am certainly not the only one in similar circumstances who has found photography to be a healing past-time. Facebook is teeming today with some of the creative works of the bipolar support community.

Scrolling through various blogs and web sites I have also seen confirmed that we face many of the same risks to ourselves as my fellow survivors of childhood abuse, sexual and otherwise, most pointedly suicide. Which doesn’t make me suicidal. Just so you know. It’s just one of those options I have kept in my back pocket since it seemed clear, however wrong, that I would be dead of AIDS-related illness before the 90s were finished. Of course it’s also a tragic reality among those who suffer from post-traumatic stress disorder (PTSD), as we have heard about too often in connection with soldiers returning from Afghanistan or other battle-weary countries.

To be frank I am feeling very optimistic about my process right now. My p-doc is closely monitoring me as I add another “head med”, as I call them, to my cocktail of HIV, diabetes and bipolar medications. Spring has, for many years, been a time of hypomania which I used to refer to simply as an absence of depression. But it got much worse than a passive absence. When the cat (or black dog) is away, well…I played alot. Absent of depression, present with feelings I thought I could control, a deception of self that alcoholics often talk about, too.

I have often described the feeling of hearing the Bipolar II diagnosis, and the ways it fits me, as a day of sweet relief.  It was difficult enough to live with a lifetime of, let’s say, ultimately poor decisions; I was glad to hear a biological explanation for them  It doesn’t absolve me of everything but I have more compassion for myself and others.

Anyway the new med seems to be helping a lot. There are fewer sleepless nights, especially deliberately sleepless nights and I’m back on an even keel that I have experienced many times before on this journey.

Here is a series of three recent photographs taken here in Toronto, Canada, which I call Walking past colours

 

1 2 3

Review (and a personal retrospective) – Behind the Candelabra


With only the most scant help from Google I have been trying to remember more about my personal, professional meeting with Liberace (“Please, call me Lee.”)

It was some time in the mid-1980s, while I was working at a St. Catharines, Ontario radio station, when the subject of last night’s premiere of Behind the Candelabra was making one of his periodic appearances at Melody Fair Theater on Niagara Falls Boulevard in Tonawanda, New York – a suburb of Buffalo about a forty-five minute drive from St. Catharines.

My first impressions of Melody Fair were that it had seen better days (and it has since closed, demolished in 2010). The same could be said for Liberace who, after all, was some eight years older than my father who would have seemed “old” to anyone else in their twenties!

The meeting was what I have since learned was a very routine set-up between journalists, celebrity-chasers, and their self-important subjects. My allotted time of ten minutes or so was no more, on less than anyone else in line claiming “exclusive” access from their particular micro-market’s point-of-view.

I had come out relatively recently and took it upon myself to use my time with a slightly dressed down version of himself to tease out Woodward and Bernstein-worthy details of his private life.

What did he like to doon his days off, infrequent though they may have been?

Spend time at one of his several homes. He liked to cook for his “friends” (none of the bawdy details I would have liked to hear, of course, and portrayed in Beyond the Candelabra and Scott Thorson’s palimony-inspired book.

That’s all I remember about our conversation – riveting I know – having been derailed in my aim of making news out of what was inevitably to be a fluffy entertainment piece.

I grew up feeling a lot of antipathy towards the flamboyant, yet conflicted (a self-professed Roman Catholic) and ultimately talented pianist. This was no role model I would ever want to emulate, should I ever own my own homosexuality.

His age, I suppose, would also have been a factor in his denial of the obvious.

It was, however, his denial of what ultimately killed him that left me feeling quite angry – with him and his church. He never acknowledged dying of AIDS, swearing everyone to secrecy, which of course illustrated the stigma of the times (worse even than now) in his over-the-top way.

I couldn’t separate my feelings for him as I watched last evening, which is not to say that I couldn’t also relate to the inner struggles while recalling my annoyances with him.

Michael Douglas had a hell of a job to do which I found to be well done and credible. Matt Damon also proved himself to be a convincing actor in a gay role and a sympathetic character. In a supporting role I thought Rob Lowe stole the show.

I will watch it again, while it’s still in the HBO lineup, and while I don’t necessarily expect my feelings for Liberace to change I know I am capable of seeing him – jewel-encrusted warts and all.

For Romeo Saganash, MP, a turning point


I am touched by the frankness and honesty with which New Democrat MP Romeo Saganash has chosen to address his “medical problem”, alcohol dependency, and I hope that he can work his way through the first acute phase of treatment with personal integrity and with the knowledge that millions of Canadians have his back.

Both as a Member of Parliament and a member of the New Democrat caucus, it is my duty to follow a code of conduct in keeping with my role as a Member of Parliament and the confidence that my constituents placed in me when they elected me.

Last Friday, my behaviour caused an unfortunate incident that delayed an Air Canada flight between Montreal and Val-d’Or. I want to apologize to the other passengers and staff for what happened and for any inconvenience I caused them. I would also like to offer my sincere apologies to Air Canada and the Aéroports de Montréal.

Neither fatigue nor stress can justify what I did. I need help to overcome a medical problem, a dependence on alcohol, like far too many other Canadians.

I am not looking at excuses, but I know that profound scars were left on me because of my time in residential school. I never shied away from that. The death of my friend and mentor, Jack Layton, also greatly affected me. Like him, I needed a crutch. The leadership race wore me out, on top of taking me away from my children and my loved ones even more often.

Life on Parliament Hill can be hectic and exciting, but it is also full of obstacles and pitfalls. Many of my colleagues can attest to this.

I have asked my leader to give me leave so that I can take the necessary time to treat this illness. I am deeply grateful for his support and the support of all my colleagues in this difficult period of my life.

I would like to thank the citizens of Abitibi—Baie-James—Nunavik—Eeyou for their constant support in this difficult period of my life and ask for their understanding. I can assure them that my office will continue to serve them and that my New Democrat colleagues will be available to help while I’m on sick leave.

My priority is to serve my constituents to the best of my abilities and it’s with deep humility that I say thank you and see you soon.

Tapestry, coping and shame


Last Sunday afternoon, Thanksgiving weekend, I was out for a walk in Perth taking some of the photographs I collected over my five days there.  I was also slipping away from the family in order to listen to a radio program which included brief comments I had made by phone as invited by the producers.

CBC Radio’s Tapestry was airing the second part of a series called Coping and at about 15:49 into the program I am heard introducing myself, then speaking of how my bipolar II diagnosis was an “A ha!” moment for me in the context of living as a survivor of childhood trauma, addiction recovery, and living with HIV/AIDS since 1989.

I also said that the bipolar II diagnosis has allowed me “to have a little more compassion for myself” and, in turn, with others with mental health issues with whom I can more easily and comfortably empathize and suppress my self-criticism.

“I live on,” I said, “and live on in curiosity”.

The reason I felt I had to head off to my favourite café, rather than invite my family to listen to the program with me, is that they are not all up-to-speed on my bipolar II diagnosis nor, in some cases, the sexual abuse.  In the case of my mother, I have withheld these because I have judged that she has had more than enough to deal with.  Whether it is worth the secrecy may be another matter entirely.

Fast forward to my weekly group therapy yesterday, which I had missed due to travel last week and being ill the week before.  It followed on the heels of my check-in with my psychiatrist in the same hospital during which I confessed that, due to financial problems over the past little while, I had been unable to pay my quarterly prescription co-pay of about $100 and had, therefore tapered myself off my medications – re-starting at the end of September after more than a month when my finances were back in limited order.

He urged me to be in touch with him should I ever run into trouble again (I had even bluffed my way through an appointment with him during the crisis) and to keep in mind that relapses could be very serious.

Off to group therapy I went where I broke down crying as I reviewed the past couple of months and spoke of the shame I felt in being short of money.  It was of my own doing, I judge, because I had sought sexual release time and time again with the click of my TV remote at $9.99 plus tax per viewing.  (More shame.)  The financing – no worries until the bill arrives – was as seductive as any of the pay-per-view characters.  There were equal amounts of shame in having dug myself into a financial hole, putting my health at serious risk, and the mental condition which I dared not speak of with my loved ones – despite all of their support for me in every other area of my life which many other families might not be able to tolerate.

I did manage to tell my family, as we packed down a splendid turkey dinner, that I had lost ten pounds in the past little while.  What went left unsaid was how much less I had been eating and why.

What could I have done differently?

Certainly I could have flagged the financial problem with not only my psychiatrist but also my doctor and pharmacist.  Heaven and earth might have been moved to make sure I had my meds.  Instead I chose, in shame, to deal with it myself – the same faulty self-reliance that got me through the rough years as a kid.

I could have told friends what was going on.  It would not have been too tough to borrow a hundred bucks for my meds.

No doubt I could spend time, honestly, openly and,  more constructively, out of isolation with friends.

Mental Illness Awareness Week through Saturday


The stereotypical walls are long gone this Mental Illness Awareness Week which finds me bridging between a recent, quietly-endured “brown out” state-of-being in Toronto and my absolute delight as I bask in the love of family members gathering in the splendidly autumnal Town of Perth in eastern Ontario.

I’m thinking of Jamie Hubley‘s loved ones and friends as the first anniversary of his death approaches. And of David Dewees and all who cared so much for him.

In the midst of these tragedies it was an occasion to speak candidly about the despair that can lead to suicide and acknowledge times in my life when I have felt those demoralizing feelings.

Yet there I was, last year like this year, trying to keep my emotional head above water by talking about it, them, vague ideas, trying not to raise alarm – ich!

CBC Radio’s Tapestry began an exploration of “coping” last week and it seems likely that a telephone comment I left may be aired either this week or next.

Producers narrowed me down to what, for me, was the liberating diagnosis of bipolar II several years ago.  I emphasize “narrowed down” because my original email was a long list of things, familiar to my readers, I check off as having coped with:

*-childhood bullying by an elementary school principal/head teacher*
*
*
*-bullying by peers in high school*
*
*
*-alcohol abuse beginning in college*
*
*
*-coming out as a gay man, as fully as possible, in 1981*
*
*
*-contracting HIV no later than 1989*
*
*
*-leaving paid work in 1990, to which I have not returned*
*
*
*-surviving AIDS-related infections (while caring for a few – and mourning
the deaths of – countless peers)*
*
*
*-believing that “if anyone deserves AIDS, I do!”*
*
*
*-being involved in political actions, HIV/AIDS-related and otherwise*
*
*
*-surviving a taxi-pedestrian (me) accident  in 2003, with a broken femur
and right radius, hospitalized for five weeks at the height of SARS in
Toronto*
*
*
*-being diagnosed with type-2 diabetes (despite being alarmingly
under-weight)*
*
*
*-being diagnosed with bipolar II (which may turn out to be the best
thing that ever happened!)*
*
*
*-losing my older brother (a mentor who was also gay, also HIV+) in a
freak fall on the sidewalk in 2007, resulting in traumatic brain injury (he
was on life support for about two weeks)*
*
*
*-personal work and therapy intermittently on all of the above.*

I don’t expect I’ll hear Coping: Part 2 over the air this weekend, which is probably just as well given the family gathering which may find me underneath a giant pile of leaves!  However I never miss the weekly Tapestry podcast.

The circular isolation of self – my 1010th post


I have a small collection of turtle ornaments on a book-case. I relate to them, seeing myself personifying some of their characteristics – slow, steady and self-deprecating to a fault, able to withdraw, when threatened, to my own delusional safety.

Someone once told me that five bucks in your pocket often makes the difference between a good and a bad day. I would just add that it’s important to discern what’s best to do with it.

This is a good day. I refilled prescriptions, overdue by a month, the self-deprivation of which I know from experience may have already done me harm. Going without them, both mood and HIV-related, has been a strain, one which I have not shared. I find fault in myself without even trying.

My auto-correct will rightly call this “awkward phrasing”:

Had I not needed to pay off a pay-per-view bill (self-centered shame involved) that was through the roof, at least in part because of being without my bipolar II meds (self-centered stigma even mentioning that), I would have felt better. It is probably for this same reason, and a decrease in food intake (fitting the stereotype of those who make choices between medicine, food and, in my case, $9.99 pay-per-view movies), that I lost about twelve pounds since I was last weighed two months ago – still 6′ 3″” (1.9m) tall, of course, but now just 130 lbs. (58 kg) for a BMI of 16.2 (underweight being anything below 18.5). How my blood-work has been affected has yet to be revealed.

The first thing I did this morning, pay-day, was go out for a Subway breakfast sandwich (far too salty!) before picking up my prescriptions. (Nothing for breakfast was available at home.)

It’s a chicken-or-egg riddle – being without money which caused me to withdraw treatment of my mental and physical health or a lack of untreated mental health which caused me to be care-free about money. ‘Twas ever thus, except I have had enough repeat experience to know that one begets the other.

I have begun to track my every expense as a first step in budgeting.

Writing this has been a detached, left-brain exercise. Maybe if I read it enough I’ll begin to feel it.

Whispering “Help!” from the windmills (or silos) of my mind


Those of you who have followed me, be it through my writing, my tweets, or home from the convenience store will have picked up on the fact that I have a fair amount on my plate.

I’m a very slow eater.

I recently joined a support group for long-term survivors of HIV/AIDS – in my case it’s been no less than 23 years. Even more recently I quit the group when I convinced myself that there was something to the quizzical looks I was getting from existing supportive friends, surprised that I might have anything I couldn’t discuss with them.

Particularly those who were also HIV-positive; also long-term survivors.

It felt good to formally end my relationship, short though it was, with the “support group” and to tell them why.

I don’t want to compartmentalize my life any more than I’m ever convinced I have to – if at all.

I want to safely, sanely integrate the many facets of my life – which too often feel like they’re in individual silos – into something that I can present to anyone I choose.

To recap what loyal readers already know:

I am a survivor of childhood trauma at the hands of an elementary school head teacher/principal.

I was bullied – by him and by peers both in early grades and in high school. I survived.

In my adolescence I was sexually abused by strangers, i.e. more than once, in a part of my home-town that I would only, as an adult, recognize as a “cruising area” for men seeking casual sex with other men (or, since I was there, with boys).

I buried that sexual trauma until I described the first incident in the third person at a HIV/AIDS-related workshop in 1990, some eighteen years after it started.

Then I buried it again, for the most part, but it kept reappearing particularly in the context of dealing with alcohol and other addiction.

I sought support for the addiction but only occasionally mentioned the trauma(s), believing that help was not available as one-stop shopping. (It was also too much to deal with in the context of my HIV progression to AIDS-related illness, the support and care of friends who have long since succumbed, and my inability to stay sober for more than five to seven years at a time maximum.)

When my brother Craig died tragically in 2007, and I was drinking at the time even if not in the presence – not even the same town – of my grieving family I came to a critical point of despair. Thoughts of suicide both tormented and comforted me.

Earlier that spring I had considered running for political office. Me! On long-term disability insurance! I had also wasted the bulk of an insurance settlement from a 2003 accident as if I wasn’t going to live long enough to enjoy it.

I was assessed and diagnosed with/as (I’m not sure which) bipolar II, one step on the spectrum from the more notorious bipolar disorder or manic-depressive illness, as it used to be called.

Believe it or not it was a relief to get a better understanding of what had begun, to me, simply as an absence of depression – for which I had been treated since around the time I tested HIV-positive – and to make sense of what had clearly become episodes of hypomania and depression.

The cautionary experiences of my peers, plus the general stigma still associated with mental illness, have made it difficult to articulate all that I have been discovering about myself as I review the years but one thing is for sure: I can no longer just be a gay, HIV-positive and (to some a recovering addict) friend or relative to some while hiding the largely successful, but ongoing, treatment of my psychiatric illness. The silos drive me crazy – and anyone with a passing acquaintance of farming will know that silos can spontaneously combust!

I do not know to whom any, or all, of this is news. Please let me know. Maybe this is just a rant I occasionally need to let rip. My emotions are not helped by a temporary physical malady today but, then again, I know that’s what it takes to move me sometimes!

The bottom line is that I want to be able to describe the whole picture, even if I mix oil with pastels, chalk with water. The silos aren’t all filled at the same time, usually, but that’s just the point. I don’t want silos any more. Could you at least help me with a better analogy?  I would be so grateful.

There are at least a few, if not many, important people with whom I need to have my own conversation about…


…this!

It’s certainly not too early to think about Mental Illness Awareness Week

When I read the Ottawa Citizen article (linked above) I immediately thought, “Mom will have read that yesterday,” and what an opening it would give me to discuss my own mental health history with her.

Not long after sobering up five+ years ago, I was diagnosed with bipolar II and, although it might seem strange, the news came as a relief to me. It helped to explain behaviour, over and above (and below) drunkenness and depression, which had dogged me most of my adult life. The eventual absence – thanks to treatment – of depression, which became hypomania, went undiagnosed for so long because I quite enjoyed said absence of depression, despite the danger, stupidity and recklessness which accompanied it.

Of course, as my 1,002 posts here can illustrate – at least in part – there’s been more going on in my life than depression so, absent or otherwise, there have been many other factors contributing to my state of being and my sense of self.

I cannot deny, and quite enjoy reporting, that seeking help – even if it took sinking to “rock bottom” to do so – has me feeling mentally stronger than I have in a long time, the occasional extraneous screw-ups notwithstanding.

For that I am truly thankful.

For those who loved Kyle


I’ve been wrestling all day – less with what to write than how to write it – so I thought I’d begin with an absurd fruit-plate. Leading with humour is something I’ve done for as long as I can remember. Regardless of what was going on inside, my outside presentation was most often light if not downright hilarious.

Granny Clampett imitation? Kenneth does a great one!

The soprano soloist at church? I sang a masterful likeness.

My repertoire of farm animal sounds and imitation flatulence?  Unequaled!

So it is that I identify with comics whose gift is thrashed from unpleasant early experiences in life – despite presenting myself as a funny kid within a happy family.

I must roll aside that instinct to entertain at the most difficult of times as something terrible happened over the weekend in the community of housing units we call the Bleecker Street Co-Op. Other than to say “Hi” in the lobby now and again, or at a co-op party, perhaps at a panel discussion, I did not know him so it wasn’t enough to hear that Kyle Scanlon had died to put together who he was.

The first picture shocked me into recognition.

That big round, bearded, animal-loving face always had a smile in our infrequent exchange of greetings.

As social media spread word of his death today it was very moving to see how many people were so much closer to Kyle.

Kyle completed suicide and, right from the very first posting on the subject, it is clear that he leaves behind shocked, inconsolable, loving friends.

Trans PULSE where he was a founding member.

The 519 where he’s worked for ten years, first as the Trans Programs Coordinator and most recently as Education, Training and Research Coordinator.

As reactions have distilled over the hours, very familiar questions are asked repeatedly.

Why would he do this? He always seemed so bubbly and cheerful!

After coming through so much, why would he be despairing? Could it have been an accident?

I wonder why he didn’t reach out for help.

Of course I do not know that he didn’t.

Within the shock and grief there exists a self-mutilating belief that maybe we could have done something…if only.

These are questions I sometimes worry about leaving unanswered whenever thoughts of desperate action – thoughts of the “catch and release” variety, mostly – cross my mind.

The sadness Kyle’s friends and loved ones are feeling is no doubt deep and unspeakably real.

I hope there is a bit of comfort in sharing with one another, as you will, the experiences that best illustrate Kyle during happier times with him.

gudbuy t’jane on trans and suicide

Newspaper clipping from Mom: “A GAY JOCK TAKES OFF THE MASK”


It was on the front page of the Ottawa Citizen’s March 17 “Saturday Observer”  section.

The paper sat on a table beside Mom’s comfy chair, where she keeps anything she wants to pass along to me.  She knows that, like Jamie Hubley, whose passing touched me so deeply, hockey stories wouldn’t normally need to be on that pile.

Beneath the headline a full one-third of the page is a picture of a hockey goaltender, his mask flipped up on his head.  21-year old Scott Heggart looks confidently into the camera and smiles, his right hand holding one of the goal-posts.

The online version does not include what is, for me, a very moving picture of Scott and his family, including boyfriend Brock – a picture large enough to fully cover “above the fold” on the third page – sister, father, boyfriend, Scott, mother and brother.

Scott has been chronicling his story by posting videos to YouTube here for a long time and one of his featured playlists “Coming Out” includes “First my take on coming out to my family, then my family’s take; final note on the interviews with my family, followed by my advice to those looking to come out.”

But it’s the video of his appearance on CBC’s “Q” with Jian Ghomeshi that opens his main page and summarizes what’s been going on – fantastic!  What an inspiration!

No sentence could undo the harms caused by Graham James


I join the outcry today over the sentencing of convicted serial pedophile Graham James to two years in prison for the sexual abuse of Theo Fleury and Todd Holt. Counter-intuitively (because I knew it would just get me stirred up) I watched the news coverage of the lawyers’ statements and victims’ reactions.

Graham arrived at court wearing his best perp ensemble:

Following sentencing, which The Globe I think rightly criticized for its lack of nuance, Todd Holt spoke on behalf of cousin and fellow victim Theo Fleury.

“I stand here today, on behalf of not only myself and my cousin Theoren Fleury, but as a voice for every man.

For all the young boys, the old men and the ones that got stuck somewhere in between because of the most devastating type of abuse; sexual abuse inflicted on us by someone in a position of trust and authority. Theo and I were two of those who got stuck in that middle place between boy and man; we made some terrible choices and watched the life we were meant to lead spiral down the drain.

No longer.”

It was, for me, a powerful and meaningful beginning to an expression of feelings – I even heard myself in his words – which later criticized the justice system.

This was where I switched to thinking, “Hmmm…”, and I’m sure it will take me some time to sort out why.

As my headline reads, and as legions of all types of crime victims can attest, the length of Graham James’ sentence, while still shocking (considering that two years probably won’t last two years), is secondary to the horrors, and their after-effects, that James inflicted on Theo Fleury, Todd Holt, Sheldon Kennedy and who-knows-how-many-other young hockey players I would otherwise not know, let alone relate to.

They are still recovering, having taken the familiar route of spiralling downward before they were fortunate enough to make it back without ending their lives.  Theirs, as mine, is a life-long journey.  Every time I/we think we have reached another air-pocket of resolution, something takes it away – or at least I let it be taken away.

There’s a tough-on-this-kind-of-crime demon whispering inside me thinking Graham James and his ilk should be chemically castrated, if not as a barbaric punishment then at least as a preventive measure.  Or is that just the wolf of murder by lethal injection in sheep’s clothing? And would that alone take away his predatory impulses?

My self-image, a work in progress, was moulded in part by a monster or two in my childhood.  I continue to try to make sense of so much, even the crap in my own past that makes no sense at all.  But I persist, with your help.

There is no hierarchy in grief: Of Norway and Amy Winehouse


Please read this from Scott Dagostino, whose writing makes me admire the way his mind works.

Being someone who might preemptively describe myself as naive (which endears me to world-wise friends and the ne’er do-well-alike), I must say the title of Scott’s post took me in with more than its most obvious sarcasm and led to a deeper, even more evocative message.

The pallbearers of history seem frozen in their places these days, BREAKING NEWS interruptions startling and incomprehensible. Are we to be judged, as facts settle, for an uncomfortable lack of surprise?

As Scott points out feelings surrounding more than one tragic event at a time are not only possible but healthy. I don’t give the blame-stream media much credit for this, one moment sanctimoniously screeching, “What’s with Amy?” and the next re-tracing the steps of her train-wreck. Musicians,fans, and salaried pop-culture followers – many of whom know the industry of which they speak – are a welcome exception.

Those of us who identify with even a fraction of Amy Winehouse’s experience, who perhaps hope that our lives will be remembered not for the hurdles we’ve overcome but for the overcoming itself, would do well to think more than “But for…grace…there go I”. Powerful though that contracted quote may be – for reasons I have felt for a long time – very few would suggest that this doesn’t require willingness to work. Sometimes, and my knowledge of Amy Winehouses’s story begins and ends with her music, an obvious need for help (or defiant cry against it), is not enough when our perception of the problem is her solution (as it has been for me/us in the past). This was not about reasoning with her. We are left to mourn and to miss Amy Winehouse.

Back to Norway and referring again to Scott, he gives examples of evidence that the varieties of scale notwithstanding, it goes without saying that deranged people and their despicable acts are not unfamiliar. This guy – be he right-wing fundamentalist Christian, xenophobe and/or I’m wondering if maybe homosexual-minus-the-gay (wouldn’t that be a clever escape for the Right?) – kept himself alive for probably only the most sadistic reasons, his freedom to speak at today’s court appearance thankfully thwarted.

Nothing will hold back our shock, grief and anger. However a healthy brain is complex and, therefore, resilient enough to process all matters of information and emotions. Maybe even laugh along the way. With a name like “gallows humour”, you know that expressions didn’t come from the “Y” generation, and I’ve been known to enjoy such humour in AIDS circles. A now-defunct letter (newsletter would not suit its editors nor those claiming more legitimacy) called Diseased Pariah made the rounds at the height (let’s hope) of the AIDS scythe’s attempted purge of my community. DP was irreverent, offensive to many, even hard to stomach for some in the HIV-infected camp – of course what wasn’t hard to stomach back then? It found a niche but didn’t last as long as some of us might have liked and brought laughter to the grimmest of times for many.

Whether in formal or informal support groups I have been fortunate to have at my disposal the listening ears, hugs and shared laughs of countless fellow travelers. Many of the best models for care, of self and others, were exercised and developed when hope seemed so fleeting. Those tools are still operational.

Laughing then, as now, was a relief valve of stress, sorrow and feelings of certain death. It has a time and place with receptors eager to work, in the same minds as the distraught, whenever we are ready.

There is an important difference between humour and satire, or other genuine comforts, and some of the crassness or just unwitting ignorance which sells itself as information (news even!)

How long before we hear about “closure”?

I had been meaning to post this sooner but “computer says ‘No!'”